Know Your Type of Headaches
People experience headaches differently. Knowing the type of headache you are experiencing and being in tune with the symptoms will help your chiropractor succeed in abating the pain and discomfort. The symptoms of headaches vary by patient:
What are come common headache symptoms?
They include blurred vision, tiredness, seeing spots, sensitivity to light, pain or stiff neck, nausea, or vomiting. Being able to share your exact symptoms will help you identify the type of headache and how to remedy it.
Should you use medication when experiencing a headache?
Avoid medicine until you identify the type of headache. Taking a prescription or over the counter medication for a headache without knowing the type you’re dealing with might be a huge mistake as you may exacerbate the problem or trigger other reactions or issues.
Common Types of Headaches
- Tension Headache: This is one of the most common types of headache, and up to 20% of the population experience it. It is signified by dull but consistent pain at either side of the head. What causes a tension headache? Several conditions can contribute to it including anxiety, stress, and depression, among the more prevalent causes. Other causes are low sleep quality or quantity, lack of exercise, loud noises, or dehydration. Fortunately, tension headaches can be prevented by adopting a healthy lifestyle and avoiding conditions that trigger them.
- Migraine: Migraines can be debilitating. Patients describe them as terrible, and the severity varies among individuals. Generally, affected persons have severe banging on one side of the head. The symptoms which may last for three days include nausea, dizziness, pale skin, loss of appetite, sensitivity to sound, smell, or light.
- Cluster Headache: There’s a sharp pain that is usually felt around or behind one of the eyes. Interestingly, the proportion of men who experience this type of headache is higher than women. Its symptoms might last for three hours, and it can occur without giving a sign.
What are the best remedies for a headache?
Different treatment protocols will be used depending on the type and severity of the headache. Massage is a remedy in certain situations as are stress management techniques and chiropractic adjustments. At Action Spine & Joint, our chiropractors know headaches and address the root cause. Our medical personnel are always ready to assist if you have consistent episodes of tension, migraine, or cluster, both chronic and acute headaches. You’ll also be glad to know that chiropractic care is a proven method that helps alleviate the frequency, severity, and intensity of different types of headaches – without any medication. You should consider it if you notice that the incidence of headache you have is higher than usual. Kindly note that we are always available to assist and give you the best medical care.
Science Source(s): US National Library of Medicine. MedLine Plus. Tension Headache. 2019